Episodes
S02E01 - Sunbird Sequence
S02E02 - Heart Opening Sequence
S02E03 - Triangle Sequence
S02E04 - Warrior Series
S02E05 - Sun Wind Sequence
S02E06 - Seated Twist Series
S02E07 - Extended Leg Balancing Sequence
S02E08 - Swan Sequence
S02E09 - Third Eye Sequence
S02E10 - Heart Mind Sequence
S02E11 - Lord of the Fishes Sequence
S02E12 - Dove Sequence
S02E13 - Dancing Shiva Series
Namaste Yoga offers viewers a serene journey into the world of Hatha Vinyasa yoga through its engaging instructional format. Each episode features a unique sequence, expertly guiding participants to deepen their practice and enhance their mindfulness. With a focus on breath and movement, the series provides a tranquil atmosphere, making it accessible for practitioners of all levels. Whether you're a beginner or looking to refine your technique, Namaste Yoga invites you to explore the transformative power of yoga in a peaceful setting.
Year
2005
Country
CA
Seasons
2