TV Series

Headspace Guide to Meditation (2021)

Name: Headspace Guide to Meditation
Genre: Documentary, Animation
Released: 2021
Rating: 7.8
Cast: Andy Puddicombe

Headspace Guide to Meditation reveals the transformative power of meditation for everyday living. Each episode introduces fundamental techniques and concepts, addressing issues ...

TV SERIES 1 Season

Episodes

S01E01 - How to Get Started S01E02 - How to Let Go S01E03 - How to Fall in Love with Life S01E04 - How to Deal with Stress S01E05 - How to be Kind S01E06 - How to Deal with Pain S01E07 - How to Deal with Anger S01E08 - How to Achieve Your Limitless Potential

Documentary Animation

Headspace Guide to Meditation reveals the transformative power of meditation for everyday living. Each episode introduces fundamental techniques and concepts, addressing issues like stress management and fostering gratitude. Viewers are invited to unwind and engage in a guided meditation at the end of each session. With a simple click, you can immerse yourself in the calming world of mindfulness and discover the myriad advantages meditation can bring to your life.

Year 2021

Country US

Seasons 1