TV Series

Headspace Guide to Sleep (2021)

Name: Headspace Guide to Sleep
Genre: Documentary, Animation
Released: 2021
Rating: 7.7
Cast: Evelyn Lewis Prieto

Headspace Guide to Sleep helps viewers improve their sleep quality through engaging content. Each episode tackles common misconceptions about sleep, providing insightful advice ...

TV SERIES 1 Season

Episodes

S01E01 - How to Sleep Better S01E02 - Putting Your Phone to Sleep S01E03 - The Weird World of Dreams S01E04 - Letting Go of Stress S01E05 - The Facts About Sleeping Pills S01E06 - Putting Insomnia to Bed S01E07 - Your Perfect Sleep Rhythm

Documentary Animation

Headspace Guide to Sleep helps viewers improve their sleep quality through engaging content. Each episode tackles common misconceptions about sleep, providing insightful advice and practical tips for better rest. The journey culminates in a soothing guided wind-down, designed to help viewers relax and prepare for a peaceful night's sleep. With its friendly approach, the series makes the science of sleep accessible and enjoyable, encouraging healthier nighttime routines.

Year 2021

Country US

Seasons 1